Navarakkizhi Massage involves fomentation of the body with a sack of cooked Shastika, rice that is known for it’s high nutritional value, and cooked in an herbal concoction. Four sacks…
Panchakarma is a Sanskrit word that means “five treatments”. This is a process used to cleanse the body of toxins left in the body following disease, poor nutrition, and environmental…
Originating from the Sanskrit words, Janu (knee/joint) and Basti (procedure), Janu Basti is a treatment in which knee pain is treated by bathing it in warm medicated oil or a…
Udvaratnam is a unique deep tissue massage performed by an Ayurvedic practitioner using herbal powders called Choornams. During this practice, the Choornams are forcibly rubbed into the body in an…
Netra Basti is a restorative and preventative Ayurvedic treatment for the eyes, it has been used to treat certain eye issues as well as fatigue. The dough used during this…
Nabhi Basti, helps balance the “Nabhi Marma”. The Nabhi Marma is the vital center in which all 72,000 energy pathways converge. In this treatment, the Ayurvedic practitioner performs a naval…